The 50 Best Hairstyles for Medium-Length Hair in 2023

Table Of Content

• Short Wavy Hairstyles For Women
• #72: The Perfect Shag for a Square Face
• Full Bangs and Curls
• White Bob
• #6 Soft Cut for Straight Hair

A medium brown-toned haircut can add elegance to a woman above 40. The shiny finish of this hair color complements the skin tone beautifully, giving a natural and youthful appearance. The medium length of the cut allows for versatility, whether you prefer to wear it straight and sleek or with soft, voluminous waves. A modern shag is a perfect length to give you style and still be able to pull it up easily. The middle part frames your face beautifully, and the layers enable you to move the part for versatility.

Short Wavy Hairstyles For Women

The balayage is a perfect hairstyle for women who want to make a trendy and fashionable change. The shaggy haircut is appropriate for women with thick and dense hair. With proper layering and styling, the shoulder length shag can look very trendy and modern. Part the hair in the middle, with the short strands falling to the sides. With the addition of some fancy jewelry, the hairstyle will stand out. Bandanas are popular as hair accessories and although they are fashionable, their practical use is to keep the hair on the front in place.

#72: The Perfect Shag for a Square Face

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You can smooth out the front section (allowing the back to dry naturally) for a quick dose of polish, or you can use a round brush to fully blow it out. "A lot of people are afraid and think it will take so long, but the bigger the round brush, the larger the section you can take," Leela says. "You could split the hair into four sections, blow-dry with a round brush, and be done in five or 10 minutes."

Full Bangs and Curls

Her brassy blonde color adds a nice contrast to her dark roots. Add a slight wave to give limp strands a boost of volume. With a sleek nod to old Hollywood glamour, Laura Harrier wears her layers with flattering waves inspired by Veronica Lake. However, her shorter length gives the iconic style a refreshing update.

For proper care, use a quality shampoo, conditioner and styling product to add volume, texture and flow. Cute and comfortable for busy moms and career-oriented women, a messy bun can offer some casual confidence and allow you to embrace your texture. You won’t want to use too many pins or products, as this look is all about comfort, but tuck a few in to ensure your bun stays in place. When it comes to styling fine hair, you’ll want to employ techniques that add volume and dimension without causing damage from heating tools or driers.

Sometimes it’s enough to just dye the ends to create a voluminous appearance. If you don’t want to bother with some special haircuts and just want to flaunt the length, any simple haircut will do. However, if you still want to stand out, you can go for various highlights. This two-toned hairstyle comes with the vertical separation of color. The border that divides the two colors is the middle part. The more eccentric the colors are, the more dominant the hairstyle is.

A haircut with razored layers and beach waves will have much texture and movement. If you intend to ask for razored layers, you have to keep in mind that razors aren’t a great option for fine hair. To make your layers pop even more, try adding multiple tones to your hair instead of one universal color. This gives more contrast to your hair and looks adorable with beach waves. When you’re considering medium-length haircuts, try a feathered cut with long layers. The feathered texture happens due to the way the stylist cuts your layers.

Blowing your hair out with a round brush adds tremendous volume and can enhance shine and reduce frizz. These hairstyles are so shapely and give your hair a beautiful shape. If your face is extremely narrow, you’ll want to create more volume on the sides for balance. Try blowing your hair out with a medium-round brush to achieve a chic finish. A medium-length wolf cut on straight hair is great if you have fine hair and want volume at the crown of your head.

Asymmetrical Bangs

The formal look involves pulling the hair back and twisting it into an elongated bun. For a more casual updo, pull the hair back in a looser bun and let a few tendrils fall free. This is more of a variation of traditional bobs thanks to the layering. It’s almost a shag, except that it’s smooth and softly rounded, not tousled and messy.

Adding layers to a medium or long hairstyle can give your hair bounce and depth. For a better result at home, first, let your hair air dry. After that, use a curling iron when your hair is no longer damp. Finally, apply dry texture spray all over your hair to get the perfect, airy volume. The layered bangs seamlessly blend into the hairstyle for older women, offering a gentle frame to the face. It’s a versatile choice, allowing the bangs to be styled for fullness or a curtain-like parting.

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Try a blonde cut if you love a voluminous bombshell blowout. These haircuts give fine hair the illusion of volume and thickness when blow-dried with a large round brush and a thickening product like Rodeo by R+Co. Extra internal weight removal will help create additional movement and piecey ends.

Round brush with a 1.5-inch brush, then finish with a dry wax spray to bring out your layers and add shine. "I’m all about natural textures or lived-in textures," says Colombini. A mid-length lob with airy, "I just walked over a subway grate" volume is even better if you don’t have to, you know…get hit with a blast of gross subway air. Zendaya’s Marilyn Monroe-inspired style is a beautiful fit for someone who likes big, bouncy hair. Devin Toth, hairstylist at New York City-based Salon SCK, recommends styling with a round brush and a large-barrel curling iron. "Soft layers and perhaps a side part are also a good idea if you’re going for the volume and puffiness," he adds.

Ask your stylist to start at the cheekbones and work their way down for immediate texture. We wouldn't mind breaking our crimping iron out of storage if it meant we could recreate these beachy waves at home. Luckily, you can get the same effect by braiding your slightly damp hair, wrapping the braid into a knot, and sleeping on it. Her cornflower highlights lend a mystical sun-dipped glow to her medium-length waves to make her cut look extra exciting.

Keeping your hair at this length will also mean less aggressive heat styling and products, which will mean healthier, happier hair. Hair that is on the shorter side of medium length can be difficult to pull into a high updo. The stylish low bun is an elegant alternative that can be as formal or as casual as required.

Golden brown highlights or deeper blonde highlights are nice options for brunettes with a medium haircut. These hairstyles offer women a great chance to play around with their locks. You can try any of the above hairstyles to give yourself a chance to appear stunning while keeping the care to a minimum. The secret to making teased waves look beautiful instead of messy is to keep the top of the hair straight. If you have wavy locks, use a flat iron to straighten them out the top. Sometimes it’s better to spend a couple of minutes with the flat iron at hand than go around all day worrying about the lack of volume.

Keeping layered haircuts medium length and paired with a blowout is the current “it girl” style of the season. If you want a soft haircut that makes you look and feel younger, try this cut. To achieve this look, I recommend using a razor to cut your hair.

Medium haircuts and styles: 80+ ideas to inspire a new 'do

Table Of Content

• #7: Sweet Shaggy Curls
• Medium Length Hair with Long Layers
• Medium Ash Blonde Shag with Bangs
• Side Part with Beach Waves
• The choppy volumized layers
• Medium Hairstyle with Backswept Layers

Shoulder-length hairstyles are meant to show off the beauty of your free-flowing locks, whether you have a thick or thin hair type. Thanks to the long layers, the haircut looks more voluminous and fuller. Also, the blonde balayage refreshes this look and makes it more charming and eye-catching.

#7: Sweet Shaggy Curls

"To style this effortless look daily, use Virtue Texturizing Spray ($40) to add definition and movement," says Abergel. This style would look best on day-old hair as it needs a bit of grit to keep it from looking like you tried too hard. If you want to get a little playful, you can add in a big bow to the bun.

Medium Length Hair with Long Layers

See how enthralling these face-cupping lengthy bangs are? Long curtain bangs are a perfect match to medium haircuts for women. The parted bangs allow a sneak view of her adorable face, giving her a look that is both angelic and alluring. A medium-length haircut with curly bangs is an excellent choice for balancing elongated face shapes.

Medium Ash Blonde Shag with Bangs

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Play up your natural beachy texture by drying with a diffuser and slightly scrunching the strands. Finish off the mermaid look by dotting on hair gems for an ethereal glow. If blunt, straight bangs are like icing on a cake, wispy bangs are like a gentle sprinkle of sugar. A medium-length haircut is a lot like those Baby Bear PJs, minus the breaking and entering.

Her curled-at-the-ends lob is a modern spin on the throwback style—and looks great on every face shape. Longer layers will be most flattering on round and oval face shapes, while choppier cuts work well with square face shapes. If you're rocking a lob, nix the satiny, straight-ironed look for a more natural, "I woke up like this" texture. This subtle bend is best achieved by a rounded-edged flat iron. We suggest tapping the iron in an "S" shape over small chunks of hair. A medium-length shag without bangs is a perfect choice for round face shapes and will glam up your long tresses.

In case you haven't noticed, wet-look hair is having a moment. But there's definitely a fine line between looking greasy and looking like you just got finished with a frolic in the ocean. You'll want to use a mixture of gel and cream, rake through the hair, and diffuse until damp. Kylie's tousled waves give "I woke up like this vibes" but with a touch of whimsy. To keep the style as sleek as possible, style your hair with an anti-frizz oil like the Olaplex No. 7 Bonding Oil ($30). Winnie Harlow's effortless bun forgoes the fringe for defined edges.

If you have a lot of bulk, layers can thin it out a bit to help your hair look more feminine when it’s medium-length. Layers also add volume and can emphasize a new hair color. Curly and textured haircuts are a different matter entirely, although you can cut the same angles on dry curly hair, clipping each curl individually.

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A mid-clipped style looks good on any length, but we love it on Keke Palmer's shoulder-sweeping curls. On a fresh roller set or blowout, section out a small middle section at the top of your head and secure it with a decorative hair clip. For fancy occasions, consider adding some rhinestones or pearls to subtle waves for a mermaid-inspired vibe. This jeweled look can be overwhelming on longer hair but feels right at home on a lob like Aimee Song's.

Try a bronde shag if you’re looking for something new and fun. The choppy texture in the cut is unmatched, and we love how soft it is. Shags of medium length would work perfectly if you have fine, curly hair. A shoulder-length razored cut with wispy bangs can be done on most hair types. Thick and long layers can give shoulder-length hairstyles a younger-looking vibe, especially if you style these with messy waves. Start with soft layers to help you decide if you’re ready.

If you have fine or thin hair, it will gain volume and texture with a shaggy lob featuring lots of messy layers up top. Cutting a few inches off your hair is by no means the same that cutting down on the chic and beauty of your hairstyle. A medium haircut can be as laid-back or as edgy as you want it. Without any doubt, a shoulder-length cut is the best way to rock natural curls. If you want to add some drama to your look, try side parting and long side-swept bangs. By the way, this is also an excellent solution to balance out a round face shape.

A face-framing shag on straight hair is the chameleon shag, transitioning from work to play seamlessly while being universally flattering. Opt for a medium-length shag with curtain bangs if you have thin hair. The look was achieved with shears and a straight razor to emphasize the texture. If longer hair doesn’t work for you, it might be helpful to try a shoulder-length lob. Shoulder-length shags are even more low-maintenance and super easy to style.

Then why not go asymmetrical with a half bob, half shoulder-length cut like Thandie Newton. To score her effortless waves, we recommend investing in a sea salt spray. You can use a wide toothed comb to gentle comb your hair upwards, Or, if you're not opposed to heat, you can gently stretch out your hair and blow dry in sections. Simply part your hair down the middle, section the top part from the bottom, and clip it. Create a ponytail where you envision each bun and secure with a hair tie.

Ahead, keep reading to see 36 of the best medium-length hairstyles for women over 50 to try. Most medium haircuts come with easy maintenance and styling, perfect for women on the go! Whether your hair is naturally wavy or you are adding waves to straighter hair, the wavy bobs, soft textured ends, and cropped length make for a very versatile look. Long bobs are flattering on most face shapes, and adding a fringe can give a chic look. If your hair isn’t naturally smooth, remember to ask your stylist to show you how to recreate the look at home.

Remember to ask for a home care plan to maintain the condition. If you want to warm up your medium-length hair before a blowout, try going with caramel and blonde tones. The warmer overall tone would make your hair much shinier.

It’s a style that can easily be refreshed with a quick tousle. Regular trims, however, are a must to maintain the shape and texture. This pixie cut is a game-changer, with bold bangs adding a dynamic twist. The textured layers create volume, ideal for thinner hair, giving a lift that’s both stylish and youthful. The color play, with hints of purple, can add a fun, artistic flair.

So without further ado, keep scrolling to check out the best medium-length hairstyles in Hollywood. Gorgeous face-framing layers for medium-length hair are in! It’s a layered hairstyle of medium length that offers more volume and texture. Amp up this style by exploring a dark-rooted blonde balayage. You might have seen this retro style make a modern comeback to the scene.

Trichotillomania Hair Pulling: What It Is, Causes & Treatment

Table Of Content

• The DSM-5 diagnostic criteria include:
• Diagnosis of Trichotillomania
• Eye symptoms commonly seen in multiple sclerosis
• Find more top doctors on

Differences in this brain area have also been observed in individuals with OCD, suggesting a close relationship between the two conditions. Other studies have found evidence of decreased amygdala volume in people with trich, which may be related to difficulties in emotion regulation also observed in this population. Pulling out hair from the scalp often leaves patchy bald spots. This can cause a lot of distress and can affect your work, school and social life. Others try to fight their pull urges with fidget spinners, fidget cubes, repetitive movement bracelets, or just keeping their hands busy.

The DSM-5 diagnostic criteria include:

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Symptoms may affect a person for just a few months, while it may affect another person off and on for many years. The doctor will also rule out any other causes of hair loss and may send you to a dermatologist (skin doctor). To diagnose trichotillomania, a doctor will talk to you about your medical history, as well as symptoms you may be experiencing. They will likely use the criteria in the new edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) to see if your symptoms match up. A 2013 case study suggests that symptoms of trichotillomania may be impacted by hormonal changes during pregnancy. Here, we’ll discuss the signs and symptoms of trichotillomania and ways to treat this condition.

Diagnosis of Trichotillomania

Trichotillomania consists of repetitive, uncontrollable pulling of one’s body hair. Most commonly, scalp hair, eyelashes, and eyebrows are pulled, although hair may be pulled from any part of the body. Habit Reversal Training (HRT) and certain types of medication have been shown to be helpful in the treatment of Trichotillomania.

Eye symptoms commonly seen in multiple sclerosis

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TTM falls under the overall category of obsessive-compulsive disorder, but it has some key differences from OCD itself. I remember sitting in studyhall with no homework one day, remembering a conversation my ex-step mom was having with us about how she needed to cut her hair due to split ends. "I have trichotillomania and love everything TLC does for the BFRB community."

Roughly, 2-5% of teens will develop skin picking, while 45% will develop nail biting. Social media does not have much impact, it is more of a genetic disposition. However, social media might promote self-awareness of trichotillomania and encourage teens to seek professional help.

When a hair would ‘accidentally’ come out, I’d continue to play with it, and split it apart. "I feel it is so very important to show the general population what mental illness looks like in everyday life. Anybody can develop a mental illness." There is no certain cause of trichotillomania, but the current way of looking at trichotillomania is as a medical illness.

Other people with trichotillomania eat their pulled hairs, a condition known as trichophagia. While the exact prevalence of trichophagia is not well understood, some studies estimate it occurs in 20 to 30 percent of those with trichotillomania. Trichophagia can be dangerous or even deadly, as it can result in the development of hairballs that obstruct the intestines. A functional analysis was administered (mentioned above) and it was suggested to her to slowly expose herself to other people to reduce the fear of being bald. She was taught to write down the criticisms she would receive and any negative comments/attention she received.

Impacts and Effects

If you have a family member with trichotillomania, you may be more likely to have the condition. Also, 83% of participants reported anxiety, and 70% reported depression due to pulling. Being bored or anxious, for example, can trigger the behavior.

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Trichotillomania (often abbreviated as TTM) is a mental health disorder where a person compulsively pulls out or breaks their own hair. This condition falls under the classification of obsessive-compulsive disorder (OCD). When it’s severe, it often has extremely negative effects on a person’s happiness, well-being and overall quality of life. Currently, no medications are specifically approved for the treatment of trichotillomania.

But its impacts on a person’s life, especially their mental health, are often severe. Because of this, early diagnosis and treatment are very important. The time it takes for you to feel better from medication, therapy or a combination of the two can be very different from person to person. Your healthcare provider can tell you more about what you can expect as you undergo treatment and what you can do to help yourself through the process. Often trichotillomania also includes picking your skin, biting your nails or chewing your lips.

[2][3] It is possible that hair pulling may be seen in infants, but this behavior typically resolves during early development. The onset of this disorder may be preceded or accompanied by various emotional states, such as feelings of anxiety or boredom. A stressful event such as abuse, family conflict, or death may also trigger trichotillomania. People with hair-pulling disorder feel an intense urge to pull their hair out and experience growing tension until they do.

ADAA promotes privacy and encourages participants to keep personal information such as address and telephone number from being posted. Similarly, do not ask for personal information from other participants. Any comments that ask for telephone, address, e-mail, surveys and research studies will not be approved for posting. Usually medications require at least 6 weeks at the therapeutic or maximum dose tolerated to know if it will work for the individual patient.

"I support TLC because of all the love and support they give me and all the people like me. Finding TLC was like finding air when suffocating." "Connection is the BEST medicine. Thanks to TLC, I'll never feel isolated in my BFRB again." ADAA reserves the right to remove or edit posts that contain explicit, obscene, offensive, or vulgar language. Similarly, posts that contain any graphic files will be removed immediately upon notice. Some patients may practice a few days and be discouraged by lack of immediate results. Monitoring these episodes allows experts to learn when to anticipate the next time an individual will experience an episode(s).

Tweezers with rubber tips or wide, flat points are rougher on your hair and skin, which makes it harder for eyebrows to grow back. Food and Drug Administration specifically for the treatment of trichotillomania, some medicines may help control certain symptoms, such as anxiety and depression. The average age of onset for trichotillomania is often between 10 and 13 years old, but it can start younger. Once it starts, hair-pulling disorder has the potential to be lifelong.

However, it can be very disruptive and damaging to your mental health and quality of life. Individuals with trichotillomania are more likely than others to have first-degree relatives with the condition, suggesting that the disorder runs in families and has a genetic element. But experts believe that while a tendency to pull out one’s hair may be inherited to some extent, genes are not solely responsible for the development of trichotillomania. In general, trichotillomania often co-occurs with other psychological problems, such as anxiety, OCD, or eating, mood, and personality disorders.

However, some patients have benefited from antidepressants—especially if comorbid anxiety or depression are present—or other psychiatric medications, including atypical antipsychotics. Supplementing with the amino acid N-acetylcysteine has proven effective at reducing hair-pulling behaviors in some small studies. Individuals with co-occurring mental health disorders may be more likely to seek treatment, evidence suggests. People with both TTM and depression, for example, may be inclined to seek help for their depressive symptoms; this may, in turn, lead to help with hair pulling. Research indicates that some people may have an inherited predisposition for skin picking or hair pulling. Several studies have shown a higher number of BFRBs in immediate family members of persons with skin picking or hair pulling disorders than would be expected in the general population.

Hair-Pulling Disorder Trichotillomania Mental Health Disorders

Table Of Content

• What is the difference between trichotillomania and obsessive-compulsive disorder?
• How common is this condition?
• Diagnosis and Tests

People may avoid situations in which others may see the hair loss. They typically do not pull hair out in front of others, except for family members. People may also be distressed by their loss of control, and they repeatedly try to stop or reduce pulling their hair out but they cannot. They may pull hair from other areas like the eyebrows, eyelashes, or any other area on their body that has hair. Trichotillomania, or hair pulling, can have a severe effect on your mental health. People with this condition often feel ashamed, embarrassed or guilty because of it.

What is the difference between trichotillomania and obsessive-compulsive disorder?

Trichotillomania often results in the complete or partial removal of hair from the body, most commonly from the scalp and face. The symptoms and effects can be severe but are often manageable with treatment. However, the older a person gets — especially from adolescence onward — the greater the odds that treating the condition becomes difficult.

How common is this condition?

But for now, I’ll continue to shave every couple centimeters. Discovering a hair with several splits, to which I can spend the time pulling each split apart separately, is magically and unexplainingly satisfying. ADAA invites and encourages a healthy exchange of opinions. If you disagree with a participant 's post or opinion and wish to challenge it, do so with respect. ADAA provides this Website blogs for the benefit of its members and the public. Any comments or opinions expressed are those of their respective contributors only.

Diagnosis and Tests

Research studies estimate it affects 0.5% to 3.4% of adults at some point in their lifetime. I had read by this point in time a few things about trich, and the predisposition to balding. But I always somehow prided myself in the fact that my trich wasn’t THAT bad.

Trichotillomania: Understanding the Hairpulling Disorder

If you regularly give into the urge to pull your hair, see a doctor. Trichotillomania is under-reported because of the shame and embarrassment felt by those who suffer from it. However, getting a proper diagnosis from a doctor can provide you with a treatment plan to help with your symptoms. How much hair is pulled out and where it is pulled from varies from person to person. Some people with hair-pulling disorder have areas of complete baldness. Many people don’t even notice themselves pulling their hair.

Furthermore, she was instructed to bring all the hair she pulled out (and to count them) to her therapy session. The purpose was for her to observe how much she was pulling out. Another strategy was for her to observe herself in the mirror, touch the bald spots to discourage her from further pulling her hair. Over time, continuous hair pulling can cause partial or complete removal and loss of the eyebrows and eyelashes. The scalp may also become patchy and have bald spots of varying degrees. Make sure to tell your care team if you experience obsessive thoughts, compulsions, anxiety, or fear.

Coping and support

For some, they are able to regulate and stop their behaviors completely. Those who have TTM regularly have unexplained, uncontrollable urges to pull out their hair, even though they make many attempts to stop or decrease the behavior. Some people pull their hair out somewhat automatically, without thinking about it.

Types of Hair Most Often Pulled Out in Order of Frequency

My hand still goes up, but instead of pulling at hair that isn’t there, I rub my shaved head (which by the way, is an amazing sensation in and of itself) and put my hand back down. Over the years, I started noticing more and more the times in which I would pull. I pull the most when I’m anxious, in deep thought, or watching TV. For me, pulling is or can be an escape from reality, and not merely these subconscious hand movements (though it is most definitely both of those things). And while there is part of me that despises this hair pulling condition, the another part doesn’t want to give up that escape.

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There is information on treatments and self-help advice on the OCD UK website. Your GP may examine areas where the hair is missing to check that nothing else is causing the hair to come out, such as a skin infection. You should also see your GP if you or your child has a habit of eating hair.

Patient was given six weeks of intensive therapy to reduce her trichotillomania symptoms. She reported that at night she was picking other hair parts on her body to reduce her current tension that was caused by stress. Trichotillomania is a difficult condition to treat because each case is unique. There is no universal form of treatment that is effective in all cases. However, there are several strategies, including therapy and medication, that can help people control their urges.

Family members may need professional help in coping with this problem. Researchers suggest approximately 1 or 2 in every 50 people experience some level of trich in their lifetime. Trich is commonly treated using a type of CBT called habit reversal training. If you are under 18, this may be offered through your local children and young people's mental health services.

The trichsters who happen to pull from eyelashes and brows, often have limited options to hide their missing brows and lashes. And since trich is still somewhat taboo, it’s not often a topic of conversation nor is it something every trichster is open to sharing, likely due to shame and embarrassment. The Westwood Institute is often called an intensive center of 'last resort' for Obsessive-Compulsive Disorder (OCD), Body Dysmorphic Disorder (BDD), and other anxiety disorders.

To help reduce the criticism, exposure therapy is a great tool. The purpose of exposure therapy is to expose them to the types of criticisms they might receive. Of course, this would be a gradual exposure to alleviate anxiety they might experience during the exposure. The patient is given a journal and asked to write down the criticism over and over again. This brings awareness to the types of criticisms and the patient can observe that the criticism isn't as bad as it seems. TTM often begins in childhood/adolescence during stress or tension.

They will help you learn ways to manage your trichotillomania. Many people who have trichotillomania feel embarrassed or ashamed to let other people know they pull. They may try to hide their bald patches or hair loss with hats, scarves, or wigs. They might also wear false eyelashes or use makeup to try to cover up the physical effects of trichotillomania. Some people will stay at home or avoid social situations if they are self-conscious about their hair loss or pulling. Most commonly, people with trichotillomania pull out hair from their scalp.